Articles on wellness, fascia, bodywork & life
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The Felt Sense Prayer
The “Felt Sense” Prayer - Author unknown
I am the pain in your head, the knot in your stomach, the unspoken grief in your smile.
I'm your hot flashes, your fragile low back, your agitation, and your fatigue.
I'm your high blood pressure, your elevated blood pressure, your fear of challenge, your lack of trust.
You tend to disown me, suppress me, ignore me, inflate me, coddle me, condemn me. ….
Change & cheese
More and more scientific evidence and research is underway. The profoundness and importance of fascia is recognised.
What is the fascia made of & how does it connect with the mind?
More and more scientific evidence and research is underway. The profoundness and importance of fascia is recognised.
How fascia changes everything
More and more scientific evidence and research is underway. The profoundness and importance of fascia is recognised.