Advanced clinical, integrated myofascial therapy and massage in Bristol

“I’m here for your physical and emotional healing.”

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Myofascial Release uses therapeutic touch to alleviate tension and holding patterns in the body — by applying sustained pressure to the fascial network, we can change our perception of our pain experience, we can give permission for the body to soften, we can give space to feel our emotions, we can allow our body to express itself - improving mobility, enhancing flow, and supporting our human experience.

Integrated Myofascial Therapy is beneficial for everyone and for experiences of chronic pain, postural imbalances, physical and emotional holding pattern and imbalances and injury prehab/recovery. Myofascial release brings energy to your self healing.

Fascia is the largest sensory organ and is richly innervated with nerve endings which means it is crucial to our perception of pain, our perception of ourselves and movement. It is our connective tissue that envelopes every cell, providing support to our ubiquitous nature, helping to maintain structure, integrity, feeling, sensation and movement throughout the entire body

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Alleviate pain and encourage healing from injury

Improve mobility, joint range, and muscle function

Support overall health, wellbeing, and performance

Balance body and mind while enhancing body awareness

Reduce emotional tension and promote free-flowing movement

A person standing in a fluffy yellow rug while another person kneels, supporting their legs and holding their foot, facilitating a foot massage or stretch.