“Take care of your body. It’s the only place you have to live”
The Benefits of Massage Therapy are;
Relieves aching and overused muscles
Reduced stress and tension
Promotes the healing of sports injury
Increases flexibility and strength
Improves general health & wellbeing
I intend to create change by manipulating, retraining and loosening up the muscles of the body.
I offer 30, 60, 90 minutes treatment options. Recommendations are based on your health aims and concerns.
Support is above and beyond the treatment room.
Strengthening exercises and stretches are often prescribed as aftercare. As a result these further facilitate your journey to a pain-free you.